Audio relaxation tools are one of the best ways to provide a user with the skills to be able to relax at will and let go of stressful situations. Dr. Neil Schultz has specifically helped a wide range of people in psychiatric practice, stressed traders working in their chosen field, stressed teachers, stressed university students, […]
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Intrusive thoughts can be distressing and overwhelming and cause individuals to feel trapped in a cycle of negative thinking. Fortunately, there are strategies that can help manage and alleviate the impact of these intrusive thoughts. This article aims to provide a comprehensive guide to assist individuals in overcoming intrusive thoughts, offering practical strategies rooted in
Intrusive Thoughts: Comprehensive Guidance for the Workplace Read More »
“BELIEVE” – In the realm of leadership, few attributes hold as much significance as self-esteem, self-confidence, and self-belief. These qualities not only shape a leader’s mindset but also influence their ability to inspire, motivate, and guide teams toward success. In the acclaimed television series, “Ted Lasso”, the titular character teaches us valuable lessons about the
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In today’s fast-paced and demanding world, finding moments of tranquility and peace can feel like an unattainable quest. However, by embracing the profound benefits of relaxation therapy, we unlock a powerful tool for personal growth and well-being. In this article, we will explore the remarkable impact that relaxation therapy can have on various aspects of
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Most people are able to tolerate a certain about of stress. This is normal and desirable. However, if, as often happens, you don’t acknowledge the stress you are experiencing, a threshold can be crossed with only a minor incident and create what seems like an over reaction to a trivial event. This explains why…
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Dr. Neil Schultz, JD, GDLP, MB, BS, MMed (Psych), FRANZCP (Ret.), is a well-known Medical Practitioner, Psychiatrist, Lawyer, & Mediator with over 40 years of experience.
