Resilience

Leadership Coaching and its Benefits

It’s no secret, businesspeople are turning to leadership coaching as a way of improving their productivity, especially for middle managers who are often left to find their own skills without enough development. In fact, the Harvard Business Review states that leadership coaching boosts productivity by 44% while research of the International Coaching Federation claims that …

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Sydney University

Enhancing School Leadership Through Emotional Intelligence Programs

The role of emotional intelligence (EQ) in predicting professional success, particularly in the realm of education, has gained widespread recognition. More than three decades ago, the concept of emotional intelligence was introduced, highlighting its potential to contribute to accurate emotional appraisal and expression, effective regulation, and the use of emotions for motivation and achievement (Solovey …

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Intrusive Thoughts: Comprehensive Guidance for the Workplace

Intrusive thoughts can be distressing and overwhelming and cause individuals to feel trapped in a cycle of negative thinking. Fortunately, there are strategies that can help manage and alleviate the impact of these intrusive thoughts. This article aims to provide a comprehensive guide to assist individuals in overcoming intrusive thoughts, offering practical strategies rooted in …

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Education: A Key to the Self-Esteem Challenge

This article discusses the use of education to improve self-esteem but before that, let’s briefly discuss what self-esteem is and what strategies people can use to improve their self-esteem. When individuals have a healthy level of self-esteem, they have a positive self-image, believe in their abilities, and have confidence in themselves. Here are some strategies …

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Emotional Intelligence

Lawyers Harnessing the Power of Emotional Intelligence

In today’s fast-paced legal landscape, the ability to excel goes beyond sheer intellect and legal expertise. Lawyers, like their counterparts elsewhere, can greatly benefit from cultivating a high level of Emotional Intelligence (EQ). EQ equips legal professionals with essential skills to navigate complex client relationships, communicate effectively, resolve conflicts, and lead with empathy. In this …

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believe

“BELIEVE”: Unleash the Power of Ted Lasso

“BELIEVE” – In the realm of leadership, few attributes hold as much significance as self-esteem, self-confidence, and self-belief. These qualities not only shape a leader’s mindset but also influence their ability to inspire, motivate, and guide teams toward success. In the acclaimed television series, “Ted Lasso”, the titular character teaches us valuable lessons about the …

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