Showing 1–16 of 27 results
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Discovery Session
$250.00 30 minutesA discovery session and learn more about our coaching and how it can help you. Feel free to bring a problem to discuss – or a particular issue that you would like to learn more about.
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Introductory Call
$0.00 15 minutesSchedule an appointment so we can have a short call that will help you understand what we do, who we work with, and how we can help you.
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Module 00 | Introduction and Getting Set-Up
Free! 60 minutesWeek 0 is an introductory coaching session.
We will make sure you have website access, talk about the processes and what you would like to gain from the program over the following months.
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Module 01 | Self-Reflection – Take a Look at Me
Free! 60 minutesSelf reflection is perhaps the most important topic in this whole program. If you can’t be self-reflective then you won’t be able to change what you do in different situations to get better outcomes. It is crucial for how you feel about yourself, how you interact with the world, how you solve problems.
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Module 02 | Confidence and Self Esteem
Free! 60 minutesConfidence and self-esteem are crucial pieces of anyone’s development. It is important – go ahead and book a coaching session and begin to focus your attention on your own self-esteem.
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Module 03 | Stress and Stress Management
Free! 60 minutesModule 3 has focused attention on stress and stress management. It is early in the program because having good stress management will help you learn skills that you can use not only throughout the course, but also to help in your future life.